Category: Omega-3

Diet for Dry Eye

Posted on August 8, 2022 Diana Nguyen

a photo from above of foods high in omega 3s such as salmon, walnuts, almonds, broccoli, etc

Dry eye disease (DED) is a pretty common eye problem—approximately 30% of Canadians experience symptoms associated with dry eyes. Symptoms […]

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Top 3 Causes of Meibomian Gland Dysfunction

Posted on February 27, 2022 Diana Nguyen

Posted in Dry Eye, Dry Eye Diagnosis, Hormones, Omega-3

Woman gets light flashed into her eyes by doctor during eye exam.

Dry eye disease affects nearly 25% of Canadians each year and there is an increasing prevalence due to higher screen […]

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Omega-3 Fatty Acids and Dry Eye

Posted on September 20, 2021 Diana Nguyen

Posted in Omega-3, Treatment

If you have dry eyes, it can be very irritable and affect your day to day life. In the clinic, […]

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Pandemic-Induced Dry Eye (PDE)

Posted on March 9, 2021 Diana Nguyen

Posted in Digital Devices, Drops, Dry Eye, Dry Eye Diagnosis, Omega-3, Workplace

Woman with green eyes wearing a face mask.

The COVID-19 pandemic has drastically changed our way of living and it’s been over a year since we’ve adjusted to […]

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Omega-3s & Dry Eye Disease

Posted on June 2, 2020 Trevor Miranda and Diana Nguyen

Posted in Diet, Omega-3, Treatment

Try to keep your eyes open for as long as you can. If you’re experiencing a stinging sensation this is […]

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Fishing for the Facts

Posted on September 25, 2017 Richard Maharaj

Posted in Dry Eye Diagnosis, Omega-3

How to Choose the Right Omega 3 Fish Oil Supplement Fish Oil supplements are also known as “Omega 3 Fatty […]

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Quick Facts

Dry eye disease is more prevalent among women than men.

People who wear contact lenses tend to be more at risk for developing dry eye disease.

Some of the most commonly used medications are associated with dry eye disease.

The dry air in heated rooms in winter or air-conditioned rooms in summer may be sufficient to cause dry eye disease symptoms. Smoky environments can also cause dryness symptoms.

A watery or teary eye can be caused by dry eye disease.

If dry eye disease is left untreated, it can be harmful. Excessively dry eyes can lead to tissue damage, and even scar the sensitive corneal tissues of your eye, impairing vision.

Dry eye diseases can make contact lens wear more difficult because contact lenses can irritate your eyes, making your dry eye disease symptoms worse and increasing your chances of developing an eye infection.

Having dry eye disease does not mean your eyes have stopped producing tears; they may just not be producing the right kind of tears.

Nighttime ceiling fan use can dry your eyes while you sleep, causing dry eye disease.

Increased screen time in today’s modern world has led to more people suffering from dry eye disease. Screens cause us to blink less, which impacts the glands that are responsible for making high-quality tears. When your eyes become dry and irritated the surface of your eye becomes stressed, leading to inflammation.

A good layer of tears on the surface of the eye plays a vital role in clear vision. That is why people with dry eye disease tend to have poor or fluctuating vision.

Dry eye disease is treatable. You don’t have to put up with your symptoms. Speak to your optometrist today.

What Doctors are Saying

A lot of my patients have seen great success in using a combination of scheduled in-practice treatments as well as daily, at home treatments to improve management of Dry Eye.

Dr. Jeff Goodhew

Oakville, ON

With advancing technology we now can image the damaged structures that can cause dry eye disease and recommend preventive measures to improve future eye health.

Dr. Trevor Miranda

Duncan, BC

Practicing with a focus on dry eye disease has allowed our patients to get appropriate and adequate care for a disease that has been under diagnosed for decades. Finally we have the tools and scientific support to get people the help they need to preserve their visual comfort.

Dr. Richard Maharaj

Brampton, ON

MyDryEye Space Blog

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Chronic inflammation is identified as a significant risk factor for dry eye disease. Conditions like ocular rosacea and meibomian gland […]

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November 21, 2023

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Can You Use Eye Drops Before Bed?

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If you suffer from dry eyes, you know how uncomfortable life can be when your eyes feel irritated, gritty, and […]

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Antidepressants & Dry Eye

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Antidepressants can provide much-needed support for individuals struggling with depression and anxiety. These medications work by altering the levels of […]

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September 25, 2023

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Chronic inflammation is identified as a significant risk factor for dry eye disease. Conditions like ocular rosacea and meibomian gland […]

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If you suffer from dry eyes, you know how uncomfortable life can be when your eyes feel irritated, gritty, and […]

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Antidepressants can provide much-needed support for individuals struggling with depression and anxiety. These medications work by altering the levels of […]

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Category: Omega-3

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What Doctors are Saying